Right Thinking with Steve Coplon | Guest Host:Sensei Corey Green

This week's show is called "A Man After My Own Heart – Part 4." Tune in and hear Steve continue his conversation with Sensei Corey Green as they talk about the physical and mental aspects of Karate training.  Sparring teaches the student to have confidence in their abilities and control their emotions. This is a show that will give you a great appreciation of what Karate can be in your life.

In this episode, I wrap up my series on karate training with Sensei Corey Green, exploring the profound physical and mental benefits of this martial art. We discuss how sparring develops both physical skill and emotional resilience, essential for any martial artist. Corey emphasizes the importance of stretching, likening it to yoga practices that enhance mobility and prevent injury.

Our conversation highlights the mental aspects of karate, including the development of awareness and presence that extend beyond the dojo. We delve into self-defense strategies for handling multiple attackers and stress the significance of situational awareness in real-life encounters. Corey also shares insights from his book "Karate Wise," which promotes inclusion in martial arts.

As we conclude, I share personal reflections on the transformative power of karate in building resilience and discipline, encouraging listeners to apply its principles to promote personal growth and community connection.

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